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Inner Childish Podcast
what i'm working on in therapy: addressing my perfectionism...

what i'm working on in therapy: addressing my perfectionism...

Inner Childish vor 2 Jahren

0:00

50:08

Vic recently experienced a pivotal unlock in therapy about her core
beliefs and how her perfectionism is holding her back. In this
chaotic life update, she shares how her therapist guided her to
this newfound perspective and how she’s implementing systems and
practices to help her reduce stress and anxiety, and quell her
perfectionistic tendencies. She gives recent examples from working
with Max and her team to illustrate how her ideas of success and
internal sense of urgency may work to her advantage and
disadvantage at times, and the changes she has made to invite more
peace and happiness into her life. If you are in a funk or struggle
with perfectionism, this episode is for you! Sponsors: Zitsticka:
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Dear Media This episode may contain paid endorsements and
advertisements for products and services. Individuals on the show
may have a direct, or indirect financial interest in products, or
services referred to in this episode. Learn more about your ad
choices. Visit megaphone.fm/adchoices