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How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan

How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan

Inner Childish vor 1 Jahr

0:00

54:37

Australian-born creator, actress, and entrepreneur Cartia Mallan
joins the pod for a vulnerable and reflective convo about anxiety,
identity, content creation, grief, and growing up online. They dive
into boundary setting with friends, social media burnout, staying
true to yourself in a trend-obsessed world, and how to rebuild
self-trust when you’ve been over-giving. Cartia also opens up about
navigating grief after the loss of her father and the complex
emotions that come with it. This ep is core Real Pod: healing,
relatable, and packed with perspective shifts you didn’t know you
needed. Connect with Cartia: Instagram: @cartiamallan
YouTube: Cartia Mallan Related episodes: Real
Pod: Emmanuel Acho: How To Find Your Life’s Purpose Move with
Heart: Ep 104: Unlocking Your Unlimited Self with Jenna Zoe
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that this episode may contain paid endorsements and advertisements
for products and services. Individuals on the show may have a
direct or indirect financial interest in products or services
referred to in this episode. Produced by Dear Media.
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