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Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully

Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully

Inner Childish vor 1 Jahr

0:00

55:52

Gracie Kramer, former D1 UCLA gymnast and national champion who
famously scored a perfect 10 her senior year, joins Victoria to
share what was really going on behind the scenes. For the first
time publicly, Gracie bravely opens up about her eating disorder
and the silent struggles that came with the pressure to be perfect.
She reveals what it was like to perform in a leotard on her worst
body image days, the mental toll of being a college athlete, and
how she worked to unlearn harmful habits and rebuild a healthy
relationship with food, her body, and herself. Gracie and Victoria
also get candid about navigating beauty standards as content
creators, the pressure to have the “Instagram face,” and why
they’ve chosen to opt out in order to show up authentically. If
you’ve ever struggled with food, body image, or are craving more
safe spaces for individuality and vulnerability, this episode is
for you. Follow Gracie: YouTube: Gracie Kramer
Instagram: @gracie.kramer TikTok: @graciekramer8 //
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