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What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

Inner Childish vor 5 Monaten

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This book turned Vic into a self-proclaimed mini OBGYN, so today
she is joined by the woman behind it: Toni Weschler. Toni is the
author of the groundbreaking book Taking Charge of Your Fertility,
the guide Vic thinks should be required reading for every woman. In
this episode, Victoria sits down with the renowned public health
educator and fertility expert to break down menstrual cycles,
fertility awareness, and why understanding your body is empowering
whether you want kids someday or never. Toni explains how to
identify your fertile window, what cervical mucus and other body
signals really mean, and why so many of us grow up without the most
basic education about our own reproductive health. From natural
birth control to trying to conceive to simply understanding your
body better, this conversation is a crash course in fertility
literacy every person with a period deserves. Get Women’s
Health Resources: Read: Taking Charge of Your Fertility by
Toni Weschler Read: Cycle Savvy (read online version) Read:
Period Repair Manual: Natural Treatment for Better Hormones and
Better Periods Get the Cyclisity app: cyclisity.com Shop Booked
& Balanced (restocked + an all-new limited edition color
“Bloom” and two matching pencil cases!): victoriagarrickbrowne.com
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this episode may contain paid endorsements and advertisements for
products and services. Individuals on the show may have a direct or
indirect financial interest in products or services referred to in
this episode. Produced by Dear Media. Learn more about your ad
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