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The Hard Yarns Podcast Podcast
Ep 441 | The News Is Making You Sick | The Hidden Health Crisis Behind Stress, Isolation & Social Media

Ep 441 | The News Is Making You Sick | The Hidden Health Crisis Behind Stress, Isolation & Social Media

The Hard Yarns Podcast vor 4 Monaten

0:00

50:13

Branchy breaks down how the modern news cycle and endless social
media doom scrolling are impacting our nervous systems, gut
health, stress hormones and overall wellbeing.

We dive into the rise of loneliness, emotional exhaustion,
cortisol spikes, chronic stress, and why humans are craving
real-life connection more than ever before. From anxiety and
inflammation to the psychological effects of fear-driven media,
this episode explores how constant digital overload may literally
be making us sick.

#HardYarnsPodcast #MentalHealth #Loneliness #Stress #Cortisol
#SocialMedia #News #Health #Wellbeing #Podcast

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