What if the answer to many of your everyday health problems is
already sitting in your kitchen?
What if the food you eat every day could either heal your body or
silently harm it? What if understanding your body type could
completely change the way you eat, sleep and live? And what if
ancient Ayurvedic practices could help you address modern health
problems naturally?
In this episode of Supertalks, Raghav sits down with Subhash
Goyal, Founder of Vaidban Ayurved Bhawan and one of India's
experienced Ayurvedic practitioners, with over 30 years of
experience, 1,000+ Nasha Mukti camps organised and lakhs of
patients treated since 1992.
This is one of the most practical Ayurveda conversations ever
recorded on Supertalks.
What we cover:
Vata, Pitta and Kapha explained, how to identify your body type
and what it means for your health. Nadi Vaidya and how an
Ayurvedic expert can understand aspects of your health by
examining your pulse. Raghav's live Nadi reading on camera, his
Pitta diagnosis and what it means. Natural approaches to managing
diabetes and how Ayurveda may help patients reduce their
dependence on medication. Neem, jamun and other everyday kitchen
ingredients traditionally used for diabetes management. The best
and worst food combinations in an Indian kitchen, including ghee,
milk, haldi, kali mirch and more. Ayurvedic approaches to skin
pigmentation and naturally supporting healthy, glowing skin. Paan
ke fayde and the traditional uses of betel leaves for digestion,
constipation and other aspects of health. Natural ways to support
sexual health, stamina and related concerns. Ayurvedic approaches
to improving eyesight and maintaining eye health. Natural
remedies traditionally used for joint pain, inflammation and
swelling. Anti-ageing through Ayurveda, including what to eat and
what to avoid for healthier ageing. The best breakfast according
to your body type and how your daily diet can influence your
overall health.
From diabetes and digestion to skin, joints, eyesight, sexual
health and ageing, this conversation explores how Ayurveda
approaches some of the most common health concerns through food,
lifestyle and traditional remedies.
Whether you are interested in Ayurveda, Indian home remedies,
natural health, nutrition, diabetes management, digestion,
skincare, sexual health, joint pain or simply want to understand
your own body better, this conversation offers practical insights
you can take back to your kitchen.
Available in Audio & Video on Spotify.
Keywords: Subhash Goyal, Vaidban Ayurved Bhawan, Ayurveda,
Ayurvedic treatment, Ayurveda India, Vata Pitta Kapha, Nadi
Vaidya, Nadi Pariksha, body type Ayurveda, Pitta dosha, diabetes
Ayurveda, natural diabetes remedies, neem for diabetes, jamun for
diabetes, Ayurvedic remedies, Indian home remedies, food
combinations, ghee and milk, haldi, kali mirch, skin pigmentation
Ayurveda, glowing skin naturally, paan ke fayde, betel leaves
benefits, sexual health Ayurveda, eyesight Ayurveda, joint pain
Ayurveda, swelling remedies, anti ageing Ayurveda, Ayurvedic
diet, best breakfast Ayurveda, natural health, Indian kitchen
remedies, Supertalks, Raghav Sharma.
Kommentare (0)
Melde dich an, um einen Kommentar zu schreiben.