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Project 7 to 1 by Carlo Ople Podcast
Project 7 to 1 Podcast: Cat Trivino of Mind Nation, Mental Health Advocate

Project 7 to 1 Podcast: Cat Trivino of Mind Nation, Mental Health Advocate

Project 7 to 1 by Carlo Ople vor 5 Monaten

0:00

49:27

In this raw and honest conversation, Carlo sits down with Kat
Trevino, founder of MindNation, to tackle one of the most
pressing yet overlooked issues in Filipino workplaces: mental
wellness.

What started as a personal crisis at the peak of Kat's corporate
career—winning at Cannes yet feeling empty inside—transformed
into a mission to revolutionize mental health support in the
Philippines. From walking through NBI corridors to seek therapy
in 2018, to building a platform that makes mental health care
accessible, Kat shares her journey with unflinching
vulnerability.

Whether you're navigating corporate pressure, building your own
business, or creating content online, this conversation offers
real talk about survival, purpose, and what it truly means to
thrive—not just survive.