You've been told your whole life that your condition is genetic,
that it runs in your family, and you're stuck managing it forever,
but I'm telling you that with rare exceptions, we don't inherit
disease at all. What we inherit is an inability to refine a raw
material, which creates a deficiency, and that deficiency is what
shows up as the symptom you've been calling a disease. Find what
your body can't make on its own, put it back, and watch what
happens. CLICK HERE TO BECOME GARYS VIP!:
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https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of Show 01:04 -
Gary takes the stage 02:39 - Going back to the basics of human
physiology 04:22 - The two bold promises and mortality data 05:04 -
Why life insurers predict death to the month 06:03 - The myth that
disease is genetically inherited 08:11 - Reading deficiencies:
tired, sore, brain fog, anxiety 09:53 - Circadian rhythm and
bookending your sleep 12:11 - Fasting as a jet lag superpower 13:16
- Live breath work session 16:58 - The second bold promise 17:53 -
The methylation chart explained 19:18 - MTHFR and the anxiety-gut
link 22:27 - Homocysteine, creatine, and methyl donors 25:31 - Why
targeted supplementation beats random stacks 26:22 - Reading a
supplement label for cofactors 28:41 - The genetic methylation test
30:06 - Q&A: fibroids, insulin resistance, the Dutch test 33:03
- Q&A: LDL, triglycerides, and Lp(a) 39:58 - Q&A: high
cortisol and hormone ratios 43:58 - Q&A: Hashimoto's, the Dutch
test, and the COMT gene 47:18 - Q&A: Asperger's and mood
numbness 51:18 - Q&A: anaphylaxis and mast cell activation
57:20 - Q&A: vitiligo and red light therapy 59:59 - Q&A:
low T3, the liver, and selenium 1:05:28 - Q&A: IBS and the pace
of the gut Disclaimer: This podcast is for informational purposes
only and does not provide medical advice. It is not intended for
diagnosing or treating any health condition. Always consult a
licensed healthcare professional before making health or wellness
decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
your ad choices. Visit megaphone.fm/adchoices
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