"You can't be grateful and angry simultaneously." - Tony Robbins
The last time Tony Robbins (@tonyrobbins) was on the show, so
many listeners found this one exercise helpful that they
suggested I feature it on its own. This guided meditation is
designed to help you overcome stress in a way that's backed with
quantifiable neuroscience. If you've been worrying about
unfinished business without resolution, this is a powerful tool
to help you resolve the situation. This is very short and very
powerful. Enjoy! Show notes and links for this episode can be
found at www.fourhourworkweek.com/podcast. This episode is
brought to you by Exo Protein. These guys are making protein bars
using cricket protein powder. Before you look disgusted, I bet
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With recipes that were developed by a three-Michelin-star chef,
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***
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Past guests on The Tim Ferriss Show include
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Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger,
Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil
Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené
Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan,
Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi,
Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio,
Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer,
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Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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