Dr. Arthur De Vany is nearly eighty years old and ripped. Better
known as Art De Vany, he was signed as a professional baseball
player in his youth and later earned his Ph.D. in Economics at
UCLA. He is most famous for his "evolutionary fitness" approach
to training and diet, and our conversation focuses on that.
During his time at UCLA, Art did many things, including creating
mathematical and statistical models to precisely describe the
motion picture market. Art is Professor Emeritus of Economics of
the University of California, Irvine, and is a member of its
acclaimed Institute for Mathematical Behavioral Sciences. A
lifelong student of metabolism and fitness, Art has lived as a
Paleo athlete for more than thirty years and is considered a
"patriarch" of the Paleo movement. He believes there is no such
thing as "healthy" aging and that we can intervene to protect
against the aging process. In this episode, we talk about his
daily schedule, workout routines, why he never gets sick, ice
ages, economics, philosophies of intermittent everything, and
really dig into the details of a fascinating man. Enjoy! Show
notes and links for this episode can be found at
www.fourhourworkweek.com/podcast. This podcast is brought to you
by Four Sigmatic. I reached out to these Finnish entrepreneurs
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products, which blew my mind (in the best way possible). It is
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are only 40 milligrams of caffeine, so it has less than half of
what you would find in a regular cup of coffee. I do not get any
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are always asking me what I use for cognitive enhancement right
now -- this is the answer. You can try it right now by going to
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your first order. If you are in the experimental mindset, I do
not think you'll be disappointed. This podcast is also brought to
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It's that easy. Go to Audible.com/Tim and get started today.
Enjoy.
***
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Past guests on The Tim Ferriss Show include
Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James,
Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia,
Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl
Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris,
Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger,
Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil
Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené
Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan,
Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi,
Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio,
Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer,
Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna
Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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