Sharon Salzberg (@SharonSalzberg) is a central figure in the
field of meditation, a world-renowned teacher, and New York Times
bestselling author of Real Happiness: The Power of Meditation: A
28-Day Program.
Sharon has played a crucial role in bringing meditation and
mindfulness practices to the West and into mainstream culture
since 1974, when she first began teaching. She is the co-founder
of the Insight Meditation Society in Barre, MA, and she has
written ten books -- from her seminal Lovingkindness: The
Revolutionary Art of Happiness to her latest, Real Love: The Art
of Mindful Connection.
Sharon offers a secular and modern approach to Buddhist
teachings, making them more accessible. She is a regular
columnist for On Being, a contributor to Huffington Post, and the
host of her own podcast: The Metta Hour.
Please enjoy!
This podcast is brought to you
by ConvertKit. This my go-to email
service provider and the only email tool that has made email
marketing intuitive for my team without sacrificing any of the
features and benefits I need to run a profitable business. It's
got easy-to-use systems, split testing, resending technology,
automation, targeted content, high rates of deliverability,
integration with more than 35 services -- like WordPress,
Shopify, and Sumo -- and excellent customer service.
Whether you have a thousand subscribers or a million, whether you
run a simple blog or a whole company, ConvertKit
has a plan that's scaled to fit your budget and requirements. Go
to ConvertKit.com/Tim to try it out and get your
first month for free! Test the platform, kick the tires, and make
sure it works for you and your business.
This podcast is also brought to you
by Four
Sigmatic. I reached out to these
Finnish entrepreneurs after a very talented acrobat introduced me
to one of their products, which blew my mind (in the best way
possible). It is mushroom coffee featuring chaga. It tastes
like coffee, but there are only 40 milligrams of caffeine, so it
has less than half of what you would find in a regular cup of
coffee. I do not get any jitters, acid reflux, or any type of
stomach burn. It put me on fire for an entire day, and I only had
half of the packet.
People are always asking me what I use for cognitive enhancement
right now -- this is the answer. You can try it right now by
going
to foursigmatic.com/tim and
using the code Tim to get 20 percent
off your first order. If you are in the experimental mindset, I
do not think you'll be disappointed.
***
If you enjoy the podcast, would you please
consider leaving a
short review on Apple
Podcasts/iTunes? It takes less
than 60 seconds, and it really makes a difference in helping to
convince hard-to-get guests. I also love reading
the reviews!
For show notes and past guests, please visit
tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”)
at tim.blog/friday.
For transcripts of episodes, go to
tim.blog/transcripts.
Interested in sponsoring the podcast? Visit
tim.blog/sponsor and fill out the
form.
Discover Tim’s books:
tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include
Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James,
Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia,
Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl
Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris,
Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger,
Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil
Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené
Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan,
Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi,
Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio,
Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer,
Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna
Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kommentare (0)
Melde dich an, um einen Kommentar zu schreiben.