Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the
monasteries of Thailand, India, and Burma, shortly thereafter
becoming one of the key teachers to introduce Buddhist
mindfulness practice to the West. He has taught meditation
internationally since 1974.
Jack has had a profound and direct impact on my life, and I'm
thrilled to finally have him on the podcast to share our history,
his incredible stories, and practical tactics and techniques that
you can use.
Jack co-founded the Insight Meditation Society in Barre,
Massachusetts, with fellow meditation teachers Sharon
Salzberg and Joseph Goldstein and the Spirit Rock Center in
Woodacre, California. He holds a Ph.D. in clinical psychology and
is a father, husband, and activist.
Jack's books have been translated into 20 languages and sold more
than a million copies, including The Wise Heart, A Lamp in the
Darkness, A Path with Heart, After the Ecstasy, the Laundry (one
of my favorite book titles of all time), and his most
recent, No Time Like the Present: Finding Freedom, Love, and
Joy Right Where You Are.
Enjoy!
This podcast is brought to you by Four
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Past guests on The Tim Ferriss Show
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