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  4. #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

The Tim Ferriss Show vor 5 Jahren
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1:20:53

George Mumford, Mindfulness Coach to Michael Jordan and
Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of
Freedom, and More | Brought to you
by Tonal smart home
gym, LinkedIn Jobs recruitment
platform with 700M+ users, and Eight
Sleep’s Pod Pro Cover sleeping solution for
dynamic cooling and heating More on all three
below.


George Mumford (@gtmumford) is a globally
recognized speaker, teacher, and coach. Since 1989, he’s been
honing his gentle but groundbreaking mindfulness techniques with
people from locker rooms to board rooms, Yale to jail.


While at the University of Massachusetts, where he roomed with
future Hall of Famer Julius Erving, injuries forced George
out of basketball and eventually into an addiction to pain
medication and drugs. With the help of meditation and
mindfulness, he got clean and made it his mission to teach and
work with others.


Michael Jordan credits George with transforming his on-court
leadership, helping the Bulls to six NBA championships. George
has also worked with Kobe Bryant, Shaquille O’Neal, and countless
other NBA players, as well as Olympians, executives, and artists.


George believes everyone has a masterpiece within. His
book The Mindful Athlete: Secrets to Pure
Performance  — both memoir and instruction
guide — can show you how to access it.


George also has The Mindful Athlete Course, which can be found
at GeorgeMumford.com.


Please enjoy!


*


This episode is brought to you
by LinkedIn
Jobs. Whether you are looking to
hire now for a critical role or thinking about needs that you may
have in the future, LinkedIn Jobs can help. LinkedIn
screens candidates for the hard and soft skills you’re looking
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Using LinkedIn’s active community of more than 722 million
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Jobs can help you find and hire the right person
faster. When your business is ready to make that
next hire, find the right person with LinkedIn Jobs. And now, you
can post a job for free. Just visit
LinkedIn.com/Tim.


*


This episode is also brought to you
by Eight
Sleep! Eight
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And now, my dear listeners—that’s you—can get $250
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*


This episode is also brought to you
by Tonal! Tonal
is the world’s most intelligent home gym and personal trainer. It
is precision engineered and designed to be the world’s most
advanced strength studio. Tonal uses breakthrough
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Try Tonal, the
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Visit Tonal.com for
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*


If you enjoy the podcast, would you please
consider leaving a
short review on Apple
Podcasts/iTunes? It takes less
than 60 seconds, and it really makes a difference in helping to
convince hard-to-get guests. I also love reading
the reviews!


For show notes and past guests, please
visit tim.blog/podcast.


Sign up for Tim’s email newsletter (“5-Bullet Friday”)
at tim.blog/friday.


For transcripts of episodes, go
to tim.blog/transcripts.


Discover Tim’s
books: tim.blog/books.


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Twitter: twitter.com/tferriss 


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Facebook: facebook.com/timferriss 


YouTube: youtube.com/timferriss


Past guests on The Tim Ferriss Show include
Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James,
Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia,
Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl
Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris,
Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger,
Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil
Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené
Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan,
Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi,
Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio,
Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer,
Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna
Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.


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