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  4. #510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More
#510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More

#510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More

The Tim Ferriss Show vor 5 Jahren
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1:58:34

Greg McKeown — The Art of Effortless Results, How to Take
the Lighter Path, the Joys of Simplicity, and More | Brought to
you by UCAN endurance
products powered by
SuperStarch, FreshBooks cloud-based
small business accounting software,
and Headspace easy-to-use
app with guided meditations. More on all three
below.


Greg McKeown (@GregoryMcKeown) is the
author of the new book Effortless: Make It Easier to
Do What Matters Most and a previous
book, Essentialism: The Disciplined Pursuit of Less, which
hit The New York Times bestseller list and has sold
more than a million copies. He is also a speaker and the host of
the popular podcast What’s Essential.


Greg has been covered by The New York Times, The New Yorker,
Fast Company, Fortune, Politico, and Inc., has been
interviewed by NPR, NBC, Fox, and The Steve Harvey Show, and
is among the most popular bloggers for LinkedIn. He is also a
Young Global Leader for the World Economic Forum. Originally from
London, England, he now resides in California with his wife,
Anna, and their four children.


Please enjoy!


This episode is brought to you
by UCAN. I
was introduced to UCAN and its unique carbohydrate
SuperStarch by my good friend—and listener favorite—Dr. Peter
Attia, who said there is no carb in the world like it. I have
since included it in my routine, using UCAN’s powders to power my
workouts, and the bars make great snacks. Extensive scientific
research and clinical trials have shown that SuperStarch
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You avoid fatigue, hunger cravings, and loss of focus. Whether
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*


This episode is also brought to you
by FreshBooks. I’ve
been talking
about FreshBooks—an all-in-one
invoicing + payments + accounting solution—for years
now. Many entrepreneurs, as well as the contractors and
freelancers that I work with, use it all the time.


FreshBooks makes it super easy to track
things like expenses, project time, and client info and then
merge it all into great-looking
invoices. FreshBooks can save users up
to 200 hours a year on accounting and bookkeeping
tasks. Right now FreshBooks is offering my listeners
a free 30-day trial, and no credit card is required. Go
to FreshBooks.com/Tim and
enter “Tim Ferriss” in the “How did you hear about us?”
section!


*


This episode is also brought to you
by Headspace! Headspace
is your daily dose of mindfulness in the form of
guided meditations in an easy-to-use
app. Whatever the situation, Headspace can
help you feel better. Overwhelmed? Headspace has a 3-minute SOS
meditation for you. Need some help falling
asleep? Headspace has wind-down sessions their members
swear by. And for parents, Headspace even has morning
meditations you can do with your kids. Headspace’s approach to
mindfulness can reduce stress, improve sleep, boost focus, and
increase your overall sense of well-being.


Go
to Headspace.com/Tim for
a FREE one-month trial with access
to Headspace’s full
library of meditations for every situation.


*


If you enjoy the podcast, would you please
consider leaving a
short review on Apple
Podcasts/iTunes? It takes less
than 60 seconds, and it really makes a difference in helping to
convince hard-to-get guests. I also love reading
the reviews!


For show notes and past guests, please
visit tim.blog/podcast.


Sign up for Tim’s email newsletter (“5-Bullet Friday”)
at tim.blog/friday.


For transcripts of episodes, go
to tim.blog/transcripts.


Discover Tim’s
books: tim.blog/books.


Follow Tim:


Twitter: twitter.com/tferriss 


Instagram: instagram.com/timferriss


Facebook: facebook.com/timferriss 


YouTube: youtube.com/timferriss


Past guests on The Tim Ferriss Show include
Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James,
Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia,
Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl
Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris,
Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger,
Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil
Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené
Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan,
Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi,
Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio,
Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer,
Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna
Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.


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