271. Dr. Stephanie Haridopolos: On Screen Harms in Kids & the Surgeon General's New Advisory

Since 2010, math scores in 13-year-olds have dropped 14%, reading
has dropped 7%, and by 2050, 40% of kids are projected to have
myopia and the Surgeon General's office just connected that curve
to the screen in your child's hand. Today, I sat down with Dr.
Stephanie Haridopolos, Principal Deputy Assistant Secretary of
Health at HHS, to walk through the new advisory on screen harms,
the 5-D framework parents can use today, and what bell-to-bell
phone policies are actually doing in 37 states. CLICK HERE TO
BECOME GARY’S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Connect with Stephanie
Haridopolos through the Office of the Surgeon General Website:
⁠https://bit.ly/4tSfkQp⁠  Instagram:
⁠https://bit.ly/4eLK81e⁠  YouTube:
⁠https://bit.ly/3RCtyqO⁠  Facebook:
⁠https://bit.ly/3R6RLWk⁠  X: ⁠https://bit.ly/3P1RYtf⁠ 
LinkedIn: ⁠https://bit.ly/4dikiPW⁠  Thank you to our partners
A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION:
“ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20
" FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR
10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20%
OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE:
https://bit.ly/4eULUKp CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF:
https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY):
https://bit.ly/48QJJrk GENETIC TEST (USA ONLY):
⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!:
https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF:
https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER:
https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF:
https://bit.ly/4mKxgcn SNOOZE: LET’S GET TO SLEEP!:
https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!:
https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast”
every Tuesday & Thursday at 9AM EST: YouTube:
⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect
with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok:
⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook:
⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠
Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠
Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary:
⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 - Introduction: Screen
harms and the Surgeon General 01:15 - The MAHA partnership and HHS
direction 02:51 - From family physician to HHS leadership 04:18 -
Demystifying the office of the Surgeon General 06:45 - 25 years of
patient care meets public policy 07:56 - A congenital heart defect
at age four 10:48 - The new advisory on screen use in youth 12:37 -
What the science actually shows 15:40 - Metabolic health and the
military recruitment crisis 16:36 - Myopia: 40% of kids by 2050
18:16 - The 2010 collapse in math and reading 19:11 - An entire
generation as an experiment 20:05 - Bell-to-bell phone policies and
what's working 21:40 - Mental health, body dysmorphia, and
deepfakes 23:47 - The five-D framework for parents 27:07 - Why more
states haven't adopted bell-to-bell 28:35 - Gut dysbiosis and the
body's engine 33:37 - The newborn screening updates saving lives
35:01 - Chronic Lyme disease and federal recognition 38:13 - Lyme
awareness month and treatment gaps 39:08 - Bringing 25 years of
practice into policy 40:45 - What does it mean to you to be an
Ultimate Human? Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation.  Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered.  Learn more about your ad choices.
Visit megaphone.fm/adchoices