292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead

Dr. Josh Axe spent two years exhausted before an advanced blood
panel revealed the real problem: his vitamin B2 was almost
undetectable, and his mitochondria were badly depleted. Once he
corrected it, his energy went from a 6 out of 10 to a 10 out of 10.
The fix wasn't a stimulant or a gadget, it was testing inside the
cell (RBC markers, not just serum) instead of trusting "normal"
bloodwork. If rest isn't fixing your fatigue, this is the episode
that tells you where actually to look. As always, this is general
wellness education and not medical advice, so run your own testing
and dosing with your clinician. CLICK HERE TO BECOME GARY’S VIP!:
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Josh Axe: https://bit.ly/3S7vzvX  Thank you to our partners
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Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary:
⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 - Intro of Show 02:27 -
Why 5,000-year-old medicine still works 04:40 - His mom's cancer
diagnosis 09:00 - The first steps after a diagnosis 11:09 - The
Greek test and hyperthermia 13:59 - Oxygen, sugar, and cell
metabolism 16:25 - Choosing the right herb per person 18:27 -
Waking at 3AM and inverted cortisol 19:04 - Ashwagandha as a
cortisol adaptogen 20:32 - A sleep stack without melatonin 21:59 -
Where to start with bloodwork 23:19 - Micronutrients and the
vitamin B2 story 27:45 - Testing inside the cell, not the blood
29:37 - Lp(a), ApoB, and the right fats 39:18 - How stress and
emotion block healing 43:55 - The "memory transplant" 46:38 - Heal
Your Cells and the spinal infection 55:09 - Build muscle for
mitochondria 59:47 - What it means to be an Ultimate Human
Disclaimer: This podcast is for informational purposes only and
does not provide medical advice. It is not intended for diagnosing
or treating any health condition. Always consult a licensed
healthcare professional before making health or wellness
decisions.  Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
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