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Are saunas good for you?

Are saunas good for you?

6 Minute English vor 6 Monaten

How do you feel about saunas? Does being in the heat make you tense or at ease?

0:00

6:34

How do you feel about being in a small room heated to a
temperature of 80°C? Believe it or not, some people love it!
There might be some health benefits to this hot habit too!
Georgie and Neil hear from a BBC reporter and a professor from
BBC Radio 4 programme Inside Health. You'll also learn some
useful language!

Read along with this podcast with the free transcript, and
practise the vocabulary using the quiz and worksheet:
https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260402

Learn English to use at work in Office English available here:
https://www.bbc.co.uk/learningenglish/english/features/office-english

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