When ADHD feels like your insides are crawling (Kate Moryoussef’s story)

Why does sitting still feel like a physical emergency? Kate
Moryoussef, ADHD lifestyle and wellness coach and host of the
“ADHD Women's Wellbeing Podcast,” spent years convinced she was
the problem.


It wasn't until her daughter's meltdowns, daydreams, and
overwhelm mirrored her own childhood that everything clicked. In
this episode, Kate unpacks restlessness and what ADHD actually
feels like in the body, how generational ADHD shapes families,
and why so many women spend decades doubting themselves before
finally getting answers.


For more on this topic: 


Listen: Can I get rid of my adult sensory issues? 

Read: How ADHD can affect your mental health

Watch: Can ADHD affect physical health?



For a transcript and more resources, visit ADHD Aha! on
Understood.org. You can also email us at adhdaha@understood.org.


Understood.org is a nonprofit organization dedicated to
empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
donate at understood.org/give


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