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  3. Frodeno Going Mental Podcast
  4. From F1 Dream to IRONMAN world-record holder – Billy Monger
Billy Monger has been through a lot of things already: racing
prodigy, double amputee, Formula 1 pundit, world-record-breaking
Ironman and now a Paralympic hope for LA 2028. In this episode, Jan
and Billy talk about what it really means to reinvent yourself when
life doesn’t give you a choice. Billy opens up about going from shy
kid to “inspiration” overnight after his accident, why he hated
that word at first, and how he learned to live with other people’s
expectations without letting them define him. They dive into:
swapping milliseconds in a race car for 14 hours alone with your
thoughts in Kona, breaking world records with zero Ironman
experience and why Billy would rather fail going for gold than play
it safe. Plus: how he protects his small circle, what his
eight-year-old self would think of him now and why every six-week
test session still makes him “go mental” in the best way. Follow
Frodeno Going Mental on Spotify, Apple Podcasts or wherever you get
your podcasts. https://www.frodenogoingmental.com Learn more about
your ad choices. Visit megaphone.fm/adchoices

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