Ayurveda Secrets for Glowing Skin, Hair & Gut Heath | 100% Home Remedies by Vaidya Rajesh | ST-167

In this special Ayurveda-focused episode of Supertalks, host
Raghav Sharma sits down with Vaidya Rajesh Kapoor, an experienced
Ayurveda expert with over 50 years of practice, to explore
natural approaches to everyday health and skin concerns.This
conversation dives into common issues like skin dullness,
pigmentation, dark neck, underarm darkening, pimples, acne, and
early signs of ageing, along with traditional home-based remedies
that Ayurveda recommends for supporting healthier, glowing skin.
We also discuss natural care methods for hair fall in both men
and women, foods that support hair growth, and lifestyle habits
linked to overall appearance and vitality.The episode further
explores the role of gut health, how digestion impacts the skin
and body, and Ayurvedic perspectives on weight management, skin
radiance, and general well-being through food, routine, and
natural practices.This is an insightful discussion on traditional
wellness systems, preventive care, and holistic living from an
Ayurvedic point of view.Note: This podcast is for educational
discussion purposes. Viewers should consult qualified healthcare
professionals before making medical or treatment decisions.