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Leah Itsines // A balanced and realistic approach to healthy eating

Leah Itsines // A balanced and realistic approach to healthy eating

Magnetic With Madelyn vor 6 Jahren

0:00

34:37

This episode is brought to you by Pure Harvest new range of
delicious nut milks', available in three dairy-free flavours: Nut
Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry
about having ordinary milk again.

In today’s healthy conversation I’m beaming with excitement to be
once again joined by the wonderful, Leah Itsines. A self-taught
creative cook, Leah inspires healthy cooking in homes across the
world through her balanced and realistic approach to eating. She
reminds us that choosing to eat well doesn’t have to come with
compromises and it definitely doesn’t have to be boring.

On an almighty mission to give her community more Leah and her
team have recently launched Bare Lean, a tailored program that
gives women the tools, recipes, and knowhow to get real results
while still enjoying all of their favourite foods.

Refreshing and vibrant, Leah’s passion for empowering women to be
the best possible version of themselves shines bright through our
whole chat. Sharing business advice, healthy tips and talking to
me about how she became comfortable with leaning into fear, this
conversation has it all.

What is BARE Lean?

BARE Lean is an individually tailored guide designed to support
you in your goal of feeling leaner, fitter, stronger and more
confident within yourself. Using your age, height, weight and
sex, we provide you with an individually tailored guide with 120+
recipes that have been portioned specific to your energy and
macronutrient needs.

Everything you need to know about BARE Lean:

https://www.leahitsines.com.au/blogs/news/everything-you-need-to-know-about-my-upcoming-bare-lean-guide

Try a free mini BARE Lean workout for yourself:

https://www.leahitsines.com.au/blogs/news/free-mini-bare-lean-workout

Follow your host, Madelyn:
https://www.instagram.com/thehealthyhustlers

Subscribe to The Healthy Hustlers Podcast and get your free
downloadable healthy mindset guides today:
https://www.thehealthyhustlers.com/

Thanks to Pure Harvest for making this episode possible. NOM
Milks are available from selected leading independent
supermarkets and health food stores Australia wide.

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