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Tanya Poppett // Achieving balance with your health and fitness

Tanya Poppett // Achieving balance with your health and fitness

Magnetic With Madelyn vor 5 Jahren

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38:39

This episode is in celebration of Healthy Hustlers Facebook
Community.

Are you ready to be part of a supportive community of like-minded
hustlers, all eager to show up and be the best version of
themselves? Then join me and other hustling females by searching
Healthy Hustlers Community on Facebook or simply click the link
below.

Today’s guest is joining me from Wollongong, NSW. Humble and
kind, Tanya Poppett is a personal trainer and Mum, with a booming
online community where she inspires hundreds of thousands of
people across the world to move their body, have fun with
fitness, and most of all become happier. Tanya’s workout style
focuses on intent before intensity to giving her community the
skills to get the most out of their training. Becoming a mum to
her little boy in October 2019, Tanya regularly shares easy and
convenient exercises that can be done with a baby on the beach,
in the park, or in the comfort of your own home proving that
exercise doesn’t have to be confined to the gym walls.

I was lucky enough to meet Tanya about 5 years ago when she was
known on Instagram as @achievingbalance, today she joined me for
a healthy conversation about the highs and lows of 2020, how she
has kept a positive mindset with during times of uncertainty, how
motherhood has made her pivot and her greatest lessons during the
pandemic.

Join me and other hustling females in our supportive Facebook
Community today. Search Healthy Hustlers Community on Facebook or
simply click the link to join now:
https://www.facebook.com/groups/288287145154102

Download your FREE HEALTHY GUIDES:
https://www.thehealthyhustlers.com/healthy-guides

Follow Tanya: https://www.instagram.com/tanyapoppett/

Get Tanya’s App, Train With Tanya:
https://www.tanyapoppett.com/train-with-tanya

Follow your host, Madelyn:
https://www.instagram.com/thehealthyhustlers

See omnystudio.com/listener for privacy information.