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Magnetic With Madelyn Podcast
Mindset // 3 healthy habits for a happier, healthier life

Mindset // 3 healthy habits for a happier, healthier life

Magnetic With Madelyn vor 5 Jahren

0:00

24:21

This episode is proudly brought to you by Steph Pase's new Write
It Out Journal. In the journal, you’ll find guidance on
journaling, meditation, mindfulness, reflection and stretching.
There are 6 months worth of daily mindfulness prompts and over 60
journal prompts to guide your free journaling practice.

Welcome back to another solo episode, after going through
Melbourne's 4th covid lockdown I realised that there are 3 key
daily non-negotiables that I have that have truly helped keep a
positive mindset. IIn this episode I'm taking you through the 3
daily practices that I believe allow me to show up as the best,
most authentic version of myself. Enjoy x

Shop Steph Pase's new journal Write It Out:
https://www.stephpaseplanners.com.au/products/write-it-out-journal

Use the code HEALTHYHUSTLERS for 15% off your order.

Sign up to Wellweb: https://wellweb.com/

Follow your host, Madelyn:
https://www.instagram.com/madelyncarafa

For all podcast updates and guest, announcements follow:
https://www.instagram.com/thehealthyhustlers

Join me and other hustling females in our supportive Facebook
Community: https://www.facebook.com/groups/288287145154102

See omnystudio.com/listener for privacy information.