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Turia Pitt on burnout, boundaries & the cost of being selfless

Turia Pitt on burnout, boundaries & the cost of being selfless

Magnetic With Madelyn vor 3 Monaten

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52:04

In this powerful and deeply honest conversation, Madelyn is
joined by author, speaker and endurance athlete Turia Pitt for an
expansive chat about burnout, boundaries, self worth, and the
pressure so many women feel to be endlessly selfless.

Turia opens up about the burnout that inspired her new book
Selfish and what it actually means to honour yourself while still
showing up for the people you love.

Follow Turia Pitt https://www.instagram.com/turiapittGet
Selfish https://turiapitt.com/selfishFollow Magnetic with
Madelyn https://www.instagram.com/magneticwithmadelynShop
Metagenics https://www.metagenics.com.au/

In this episode, we cover:

The burnout that inspired Turia’s book Selfish

Why women are conditioned to be selfless at their own expense

Setting boundaries without guilt

The cost of people pleasing and always being the “nice”
person

Protecting your energy while still being kind

The difference between resilience and simply surviving

Why support systems matter more than we often acknowledge

Raising confident kids with healthy boundaries

Creativity, mental space, and why constant stimulation blocks
new ideas

Self worth, identity, and learning to honour yourself

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