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Finding Peak with Ryan Hanley Podcast
Ex-Marine Officer: Why Comfort is Quietly Destroying Your Life

Ex-Marine Officer: Why Comfort is Quietly Destroying Your Life

Finding Peak with Ryan Hanley vor 6 Monaten

0:00

1:08:32

I help founders & executives generating more than $10M in
revenue find their Easy Mode. Start here:
https://ryanhanley.com/subscribe

Watch to the video version of the podcast:
https://www.youtube.com/watch?v=t79tP7_7rpY&feature=youtu.be

Comfort is a trap. Former Marine Corps Officer and Positive
Psychology expert Jill Schulman breaks down the exact science of
why avoiding hard things is quietly destroying your potential—and
how to rewire your brain for bravery.

We dive deep into the psychology of fear, why "someday" is the
most dangerous word you can use, and the Stanford study that
proves your mindset about stress can literally change your blood
pressure. Plus, we get into the weeds on peptides, longevity, and
why the younger generation is using "mental health" as an excuse
to avoid friction.

If you want to stop hesitating and start attacking the day, this
episode is your blueprint.

In this episode, we cover:

Why your brain is wired to avoid success (and how to fix it)

The Marine Corps strategy to "Attack the Day"

Why motivation is completely overrated

The Stanford study that proves stress is actually good for you

How to stop pressing "snooze" on your life goals

Ryan's specific peptide protocol for rapid recovery

Connect with Jill Schulman:

Website & Free Bravery Assessment: https://jillschulman.com/

Book: The Bravery Effect:
https://www.amazon.com/Bravery-Effect-Teaching-Conquering-Achieving/dp/B0F2BBPR35?adgrpid=186749784455&dib=eyJ2IjoiMSJ9.WilrZTZBAsg5bBybnzbMSutB-Y_-BC_Tf9NYq_LSeJou9WqB_uu_c5kFT_AV3OhwwpNhNCwAYybZCR_-_mfjXo7G03KP7370esYq15RtMtJ5Fv4L7R3n-zvEHk5u2fBkESDUXi_iPmSvuR-gRQnPgVOCGOtLlCn8QpZfAf-gJMPtAoNqltGpv3k2XPdmul691ezVuCFjwihC7lufyJlz5AZwDp04qHyGmEJuy6ctu60.R6OWJ-Ac9c8AP-q34Ij5ggHUCklb4R6z0znZGZy7NXY&dib_tag=se&hvadid=779539828443&hvdev=c&hvexpln=0&hvlocphy=9051755&hvnetw=g&hvocijid=10365151865754174367--&hvqmt=e&hvrand=10365151865754174367&hvtargid=kwd-2440083518556&hydadcr=22533_13730696_8316&keywords=bravery+effect&mcid=ec224860fa3b3415ae9bd763467962e2&qid=1777387716&sbo=RZvfv//HxDF%2BO5021pAnSA%3D%3D&sr=8-1&linkCode=sl2&tag=findingpeak-20&linkId=d4e186bf0fd96ffb62cf205dc041ba15&language=en_US&ref_=as_li_ss_tl

This show is part of the Unplugged Studios Network — the
infrastructure layer for serious creators. Learn more at
https://unpluggedstudios.fm.

Full transcript, clips, and more:
https://ryanhanley.com/podcast/ex-marine-officer-why-comfort-is-quietly-destroying-your-life

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