Startseite
Podcasts
Notes from the Edge Podcast
Good Girl Conditioning: Survival or Personality?

Good Girl Conditioning: Survival or Personality?

Notes from the Edge vor 3 Monaten

0:00

9:26

Were you taught to be kind… or taught to disappear?

In this episode of Notes From the Edge,
Lisa explores Good Girl Conditioning through the lens of
survival, adaptation, and identity. What happens when being
agreeable, helpful, accommodating, and responsible stops being a
choice and becomes a performance?

From people-pleasing and perfectionism to high-functioning
survival, this episode examines the hidden cost of earning
approval and the question many women eventually face:

Who am I if I stop being who everyone expects me to
be?

If you’ve ever struggled with boundaries, overachievement,
self-erasure, or the pressure to hold everything together, this
conversation is for you.

Reflection Question:
What did being a good girl cost you?

Notes From the Edge is hosted by Lisa Lacy,
writer, trauma educator, executive advisor, author of the
upcoming memoir Notes From a Certified Madwoman, and its
field guide companion The Psychology of Performing.

What did you perform in order to survive?

www.lisalacy.com