Some of the most important conversations happen in the gray
areas.
In this episode of Notes From the Edge,
Lisa Lacy sits down with author and former military
officer Richard Spegal for an honest
conversation about leadership, identity, creativity, mental
health, and the stories we build around ourselves to survive.
Richard shares his journey from serving in the military to
becoming an award-winning fantasy and paranormal author,
explaining how writing became more than a career. It became a
lifeline.
Together, they explore:
Why creativity can become a survival strategy
The difference between media myths and the reality of living
with bipolar disorder
Why morality is rarely black and white
How fiction can reveal deeper truths about the human
experience
The importance of talking openly about mental health instead
of relying on stereotypes
The question at the heart of Notes From the
Edge: What did you perform in order to
survive?
Whether you’re interested in psychology, leadership, trauma,
storytelling, or simply understanding people a little better,
this conversation offers a thoughtful look at the complexities
that make us human.
Find Richard Spegal and his work:
Website: https://richardspegal.com
Explore his novels, including Eternal
Nights and the Wolves & Ravens
Trilogy, along with book trailers, updates, and upcoming
releases.
If this conversation resonated with you, please subscribe, leave
a review, and share it with someone who needs to hear it.
I’m Lisa Lacy, Writer, Trauma Educator, Executive
Advisor, and author of the upcoming memoir Notes From a Certified
Madwoman.
Learn more
at: www.lisalacy.com
Welcome to the Edge.
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