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  4. What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD
What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD

What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 1 Jahr
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0:00
1:00:11

Alessandra Zonari PhD, co-founder of OneSkin, began her career in
stem cell biology after witnessing her grandparents’ struggles
with age-related diseases. She shares the science behind hair
loss in men and women, the impact of hormonal changes,
inflammation, and senescent cells on hair health, and the
distinct patterns of hair loss between genders. Dr. Zonari also
compares the effectiveness of Minoxidil to natural alternatives
like OS1 peptide and provides practical advice on using these
products for optimal results. Tune in to gain insights into hair
loss prevention and create a healthier scalp for youthful,
vibrant hair.


Episode Overview (timestamps are approximate):
(00:00) - Hair Loss Prevention and Treatment
(05:00) - Understanding Hair Loss in Women
(20:00) - Hair Loss Prevention Strategies
(27:00) - Hair Loss Solutions & Side Effects
(38:00) - Hair Growth and Scalp Health
(47:00) - Basic Hair Care
(56:00) - BONUS! Dr. Stephanie's “After-Party” Wrap-Up Comments


Resources mentioned in this episode can be found at
https://drstephanieestima.com/podcasts/ep421/


A huge thank you to our sponsors:


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vitamins, minerals, and bioavailable compounds that support
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TIMELINE - As perimenopausal women, we know we
are in a fight against time to preserve our muscle strength and
endurance, plus our recovery needs are greater. That's why you
save 20% at https://timelinenutrition.com/better with code
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BODYBIO FISH OIL - Support your health with Fish
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****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.

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