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  3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause Podcast
  4. Skin Aging Explained: Collagen, Supplements & Medical Procedures with Amitay Eshel
Skin Aging Explained: Collagen, Supplements & Medical Procedures with Amitay Eshel

Skin Aging Explained: Collagen, Supplements & Medical Procedures with Amitay Eshel

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause vor 11 Monaten
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1:49:43

Amitay Eshel, CEO and founder of Young Goose, joins us to discuss
skincare, especially for perimenopausal women. He shares insights
on how hormones like estrogen, testosterone, and progesterone
influence skin aging, energy levels, and antioxidants, and
explains the importance of NAD for cellular health. Amitay also
offers advice on slowing skin aging with topical treatments,
highlights procedures to avoid, and dispels common myths about
collagen and popular skincare trends.


Episode Overview (timestamps are approximate):
(0:00) Intro/Teaser
(6:00) Skin Aging & Hormones
(23:00) Collagen Stimulation & Scar Tissue
(35:00) The Science of Skin Aging
(44:00) NAD and Skin Repair Mechanisms
(1:00:00) DNA Repair for Skin Aging
(1:07:00) Skin Health and Longevity
(1:20:00) Skin Renewal with Minimal Damage
(1:29:00) Morning and Evening Skincare Protocols
(1:40:00) Importance of NAD in Skincare
(1:42:00) BONUS: After-Party with Dr. Stephanie


Resources mentioned can be found at
https://drstephanieestima.com/podcasts/ep438/


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PURALITY HEALTH - Zinc is my go‑to for immune
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to https://puralityhealth.com/better and use
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TIMELINE - As perimenopausal women, we know we
are in a fight against time to preserve our muscle strength and
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save 20% at https://timelinenutrition.com/better with
code BETTER.


LVLUP  - Midlife hormonal changes can wreak
havoc on your gut health. Ultimate GI Repair combines powerful
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changing digestion. Go
to https://lvluphealth.com/DRSTEPHANIE and use
code DRSTEPHANIE for 15% off.


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


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