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In The Heart Of The Vault Podcast
Grieving My Mum While Becoming a Mum | Natalie Helman’s Story

Grieving My Mum While Becoming a Mum | Natalie Helman’s Story

In The Heart Of The Vault vor 1 Jahr

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1:11:28

How do you navigate pregnancy and birth while grieving the loss
of your mum? In this deeply personal episode, Natalie Helman
opens up about losing her mum to cancer and the emotional journey
of stepping into motherhood without her by her side.”

Natalie shares how she coped with grief during pregnancy, the
challenges of preparing for birth without a mother’s guidance,
and how she found healing
through hypnobirth. This conversation is
raw, real, and a testament to the strength it takes to embrace
motherhood while carrying the weight of loss.

Tune in to hear:

How Natalie processed her grief while pregnant

The emotional challenges of becoming a mother without her mum

How hypnobirth helped her find peace and strength

Advice for anyone navigating loss and a major life transition

If you’ve experienced grief, loss, or the transition into
motherhood, this episode is for you.

Have you gone through something similar? Let’s
talk—DM me or share your thoughts