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In The Heart Of The Vault Podcast
The Crack-On Mentality: Where It Helps — and Where It Hurts

The Crack-On Mentality: Where It Helps — and Where It Hurts

In The Heart Of The Vault vor 1 Jahr

0:00

24:49

In this honest solo episode, host Lindsay
Taylor opens up about the mindset she was raised
with — what she calls the “crack-on
theory.” It’s the belief that no matter what
happens, you simply keep going. No space for tears, no room for
emotions — just get on with it.

She explores the impact this mentality has had on her own grief
journey, the generational roots of emotional suppression, and the
silent expectations placed on parents (especially mothers) to
stay strong in the face of tragedy. Lindsay shares both
the strength and struggles of
being raised this way, and what it means to unlearn those
patterns today.

This is a vulnerable reflection on grief, motherhood, identity —
and what happens when we finally allow ourselves to feel