#129 Mental Health & Improvisational Theater | Podcast

#129 Mental Health & Improvisational Theater | Podcast

vor 1 Woche
59 Minuten
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vor 1 Woche

In this episode, we dive into the relationship between mental
health and improvisational theater. Guided by spontaneous
audience suggestions, improv becomes a space for curiosity,
creativity, and stepping outside of your comfort zone. We talk
about how being curious instead of judgmental can help reduce
anxiety, encourage self-confidence, and make unexpected moments
feel exciting rather than overwhelming.
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