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203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics

203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics

The Ultimate Human with Gary Brecka vor 1 Jahr

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1:25:07

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the
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http://bit.ly/4nTILPt Your immune system is either your greatest
biological asset or your weakest link, and my conversation with
Barbara O’Neill just revealed the secrets to strengthening it, by
simply going back to the basics. The beauty of Barbara’s approach
is its simplicity and accessibility. These aren’t expensive
biohacks, but rather, foundational biological principles that honor
how your immune system actually functions. Join the Ultimate Human
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https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:06 Going
Back to the Basics 06:58 Good Sources of Nutrition for Infants
08:50 Possible Causes of Autism 11:35 Impact of Sanitation &
Vaccination in Children’s Health 16:10 Good Absorption vs.
Malabsorption 19:15 Immune System is the Ability of the Body to
Heal Itself 21:45 The Theory of Immunofatigue 24:21 How to
Strengthen the Immune System 33:03 Recommended Nutrition for a
Stronger Immune System 39:00 Strengthening the Immune System Starts
with the Gut 44:46 Vaccinations = Childhood Poisoning Program 53:37
Healing Powers of Nature and Normalcy 57:27 Sleep is the Human
Superpower 59:35 The Rise of Infertility 01:02:33 Impact of the
Oral Microbiome 01:08:50 Debunking the Myths on LDL &
Cholesterol 01:15:31 Taking Good Care of the Brain 01:23:21 What
does it mean to you to be an “Ultimate Human?” The Ultimate Human
with Gary Brecka Podcast is for general informational purposes only
and does not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical
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