213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!

Think gluten is your enemy? The real culprit behind your
sensitivity might shock you, and it’s hiding in almost every
processed food labeled as “enriched” or “fortified.” In this
unfiltered nutritional Q&A, Rose Ferguson and I answered
questions on chronic disease, cognitive decline, metabolic
dysfunction, gut-skin-brain connection, metal toxicity, and more!
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https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:11 What
supplements are best for my teen at boarding school? 06:58 If I
need 150g of protein, how much can come from shakes? 16:33 Can
nutrition help reverse conditions like rosacea? 21:51 For vegans,
what lesser-known things should we consider? 25:42 What nutrition
supports people with ADHD best? 31:31 What does the MTHFR gene
mutation mean for health and how does it affect folate processing?
38:31 Is hair loss or alopecia normal, and can exosomes or red
light therapy help? 41:52 How can endurance athletes balance carbs,
fasting, and health? 47:00 How can we affordably prevent or manage
Alzheimer's? 55:49 Why avoid keto at night, and is iron safe if
ferritin drops? 01:04:30 Can heavy metals be fully removed, and how
long does it take? Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
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