Startseite
Podcasts
The Ultimate Human with Gary Brecka Podcast
215. Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms

215. Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms

The Ultimate Human with Gary Brecka vor 11 Monaten

0:00

1:03:01

Forget expensive biohacks and longevity gadgets; the real secret to
anti-aging starts with getting you from “fine” to extraordinary
through the basics that most doctors never discuss. Dr. Vonda
Wright challenges the entire medical paradigm by treating patients
as whole people rather than collections of body parts, revealing
how a 46-year-old woman’s frozen shoulder is actually a warning
sign of perimenopause, inflammation, and systemic hormone depletion
that conventional orthopaedics completely misses. Join the Ultimate
Human VIP community for Gary Brecka's proven wellness protocols!:
https://bit.ly/4ai0Xwg Get Dr. Vonda Wright’s book, “Unbreakable“
here: https://bit.ly/4hGy9Bh Listen to "HOT For Your Health"
on all your favorite platforms! YouTube: https://bit.ly/3WBTpP2
Spotify: https://bit.ly/3WyIJRp Apple Podcasts:
https://bit.ly/4hLREJ2 Connect with Dr. Vonda Wright
Website: https://bit.ly/439JGmN YouTube: https://bit.ly/43EDGTe
Instagram: https://bit.ly/47UjwHl TikTok: https://bit.ly/3X7Mcq2
Facebook: https://bit.ly/3JGqEhi X.com: https://bit.ly/4oiKJt1
LinkedIn: https://bit.ly/3Lj4T7K Thank you to our partners H2TABS:
“ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH:
“ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD:
"ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE
ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1
FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF:
https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF:
http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF:
https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF:
https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER:
https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF:
https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF:
https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!:
https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY):
https://bit.ly/48QJJrk GENETIC TEST (USA ONLY):
⁠https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast”
every Tuesday & Thursday at 9AM EST: YouTube:
https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect
with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok:
https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook:
https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website:
https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter:
https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps
00:00 Intro of Show 02:40 Are You Really “Fine?” 06:27 Orthopaedic
Surgery Style: Taking Care of the Whole Person 10:21 Why Are People
So Inflamed in Midlife? 22:12 Misunderstanding Biology Leads to
Disruption in Relationships 24:55 Physiology is the Answer 26:26
Osteoporosis Begins in Teenage Years 35:25 What is a Healthy Bone
Lifestyle? 40:26 Bone Density is Highest in Gymnasts 43:14 Impact
of Female Hormone Therapy 54:06 USA’s Life Expectancy vs. Global
56:56 Connect with Dr. Vonda Wright 58:18 What does it mean to you
to be an Ultimate Human? Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation. Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices