239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Your skin is screaming what your blood work is whispering. Dr.
Shawana Vali transformed how I understand the visible signs of
internal dysfunction, & it’s not what the beauty
industry wants you to hear. Those wrinkles,
breakouts, & pigmentation issues? They’re your body’s
warning system telling you about adrenal fatigue, hormone
imbalances, & inflammatory cascades happening deep in
your tissues. Ready to look 5 years younger by treating
the root cause instead of chasing symptoms? CLICK HERE TO BECOME
GARYS VIP!: ⁠⁠https://bit.ly/4ai0Xwg⁠⁠ Connect with Dr. Shawana
Vali Website: ⁠⁠https://bit.ly/467cGNl⁠⁠  YT:
⁠⁠https://bit.ly/3NuM9TU⁠⁠  IG:
⁠⁠https://bit.ly/4a6SMV5⁠⁠  TT:
⁠⁠https://bit.ly/4quCzij⁠⁠  FB:
⁠⁠https://bit.ly/4jN5ICM⁠⁠  LI:
⁠⁠https://bit.ly/4pPtqj8⁠⁠  Thank you to our partners H2TABS:
“ULTIMATE10” FOR 10% OFF: ⁠⁠https://bit.ly/4hMNdgg⁠⁠ BODYHEALTH:
“ULTIMATE20” FOR 20% OFF: ⁠⁠http://bit.ly/4e5IjsV⁠⁠ BAJA GOLD:
"ULTIMATE10" FOR 10% OFF: ⁠⁠https://bit.ly/3WSBqUa⁠⁠ SNOOZE: LET’S
GET TO SLEEP!: ⁠⁠https://bit.ly/4pt1T6V⁠⁠ COLD LIFE: THE ULTIMATE
HUMAN PLUNGE: ⁠⁠https://bit.ly/4eULUKp⁠⁠ WHOOP: JOIN AND GET 1 FREE
MONTH!: ⁠⁠https://bit.ly/3VQ0nzW⁠⁠ AION: “ULTIMATE10” FOR 10% OFF:
⁠⁠https://bit.ly/4h6KHAD⁠⁠ A-GAME: “ULTIMATE15” FOR 15% OFF:
⁠⁠http://bit.ly/4kek1ij⁠⁠ PEPTUAL: “TUH10” FOR 10% OFF:
⁠⁠https://bit.ly/4mKxgcn⁠⁠ CARAWAY: “ULTIMATE” FOR 10% OFF:
⁠⁠https://bit.ly/3Q1VmkC⁠⁠ HEALF: 10% OFF YOUR ORDER:
⁠⁠https://bit.ly/41HJg6S⁠⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF:
⁠⁠https://bit.ly/44fFza0⁠⁠ GOPUFF: GET YOUR FAVORITE SNACK!:
⁠⁠https://bit.ly/4obIFDC⁠⁠ GENETIC METHYLATION TEST (UK ONLY):
⁠⁠https://bit.ly/48QJJrk⁠⁠ GENETIC TEST (USA ONLY):
⁠⁠⁠https://bit.ly/3Yg1Uk9⁠⁠ Watch  the “Ultimate Human
Podcast” every Tuesday & Thursday at 9AM EST: YT:
⁠⁠https://bit.ly/3RPQYX8⁠⁠ Podcasts: ⁠⁠https://bit.ly/3RQftU0⁠⁠
Connect with Gary Brecka IG: ⁠⁠https://bit.ly/3RPpnFs⁠⁠ TT:
⁠⁠https://bit.ly/4coJ8fo⁠⁠X: ⁠⁠https://bit.ly/3Opc8tf⁠⁠ FB:
⁠⁠https://bit.ly/464VA1H⁠⁠ LI: ⁠⁠https://bit.ly/4hH7Ri2⁠⁠ Website:
⁠⁠https://bit.ly/4eLDbdU⁠⁠ Merch: ⁠⁠https://bit.ly/4aBpOM1⁠⁠
Newsletter: ⁠⁠https://bit.ly/47ejrws⁠⁠ Ask Gary:
⁠⁠https://bit.ly/3PEAJuG⁠⁠ Timestamps 00:00 Intro of Show 02:20
Healing the Skin from the Inside Out 06:41 Biomarkers for
Accelerated Skin Aging 10:17 Link between Stress and Skin 12:51
Clean Movement in the Beauty Industry 18:04 Inflammatory Skin
Conditions 19:13 What’s Causing Skin to Age Quickly? 24:55 Exosomes
in Skincare Products 32:02 Collagen, Elastin, Fibrin Definitions
36:26 What Happens to Women’s Skin during Perimenopause? 43:37
Hormone Replacement Therapy and Peptides on Women 48:03 New Breed
Skin Technology 54:05 Less is More for Skincare 1:04:09 What does
it mean to you to be an Ultimate Human? The information provided
here is for general informational purposes only and should not be
considered as medical or clinical advice. It is not intended to
diagnose, treat, cure, or prevent any health condition, and should
not be used as a substitute for professional medical advice,
diagnosis, or treatment. Always seek the guidance of your physician
or other qualified health provider with any questions you may have
regarding a medical condition or health objectives. The use of any
information provided is solely at your own risk, and the provider
of this information is not liable for any consequences arising from
its use. Disclosure: Some links to certain products or services are
affiliate links, meaning we may earn a commission. Gary Brecka is
the owner of Ultimate Human, LLC which operates The Ultimate Human
podcast and promotes certain third-party products used by Gary
Brecka in his personal health and wellness protocols and daily life
and for which Ultimate Human LLC and / or Gary Brecka directly or
indirectly holds an economic interest or receives compensation.
Accordingly, statements made by Gary Brecka and others (including
on The Ultimate Human podcast) may be considered promotional in
nature. Learn more about your ad choices. Visit
megaphone.fm/adchoices