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247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

The Ultimate Human with Gary Brecka vor 7 Monaten

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1:08:37

How does a self-taught ultra runner from rural Iowa end up living
with one of music’s biggest stars and helping him lose 260 pounds?
Matt Johnson’s journey from a near-suicide attempt with three
thousand dollars to his name to moving into a Beverly Hills mansion
and transforming Jelly Roll from barely walking a 5K to running his
first mile is one of the most unlikely accountability stories in
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⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 02:22 Matt
Johnson’s Back Story 23:27 The Book that Changed His Life 26:16
Matt’s Running Journey 37:15 Brand Partnerships 40:33 Moving in and
Training with Jelly Roll 45:13 Running for a Good Cause 45:44 Where
Does One Start? 52:02 Managing Mental Health while Ultra-Endurance
Running 58:00 What’s Next for Matt? 56:54 Breaking Guinness World
Records 1:00:04 Overcoming Depression After the Texas Race 1:06:42
What does it mean to you to be an Ultimate Human? 1:07:50 Connect
with Matt Disclaimer: This podcast is for informational purposes
only and does not provide medical advice. It is not intended for
diagnosing or treating any health condition. Always consult a
licensed healthcare professional before making health or wellness
decisions. Gary Brecka is the owner of Ultimate Human, LLC which
operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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