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262. What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery

262. What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery

The Ultimate Human with Gary Brecka vor 5 Monaten

0:00

11:03

The looksmaxxing community got one thing profoundly right: your
appearance is a function of biology, not fate. Your muscles and
your skin are in constant biological communication, your collagen
is either being rebuilt or destroyed based on what you eat and
drink every single day, and chronic low-grade inflammation from
processed food is showing up on your face long before it shows up
on any lab panel. In this episode, I’ll break down the three
factors that significantly affect your skin health! CLICK HERE TO
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00:00 Intro of Show 01:04 What is “Looksmaxxing?” 03:23 Alcohol’s
Impact on the Biology 05:14 Exercise Effects to Your Skin 07:45
Impact of Nutrition to Your Skin Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation. Accordingly,
statements made by Gary Brecka and others (including on The
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