How to Handle the Holidays

This week, Alex opens up about why the holidays rarely live up to
our expectations. She breaks down how family dynamics, past
trauma, and a change in routine can make this time of the year
really hard, and how to stop comparing your life to a Hallmark
movie. Alex also shares a guide to meeting your partner's family
this season, and how to let judgmental comments roll of your
back. Finally, a reminder that it's actually better to break up
with someone before the holidays than after, and how to find joy
if you're spending the holidays alone. Enjoy!


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