The Wellness Industry Is a Scam

This week, Alex breaks down how our obsession with perfection can
actually turn into a form of self-punishment. She unpacks why
constantly trying to improve yourself might be making you feel
worse, and explains that not every flaw actually needs to be
fixed. She also shares the benefits of dating when you’re still a
little unhealed, and why you don’t always have to show up as your
best self in relationships. Finally, Alex discusses how to
navigate wage gaps with a romantic partner, and what to do when
your parents project their own insecurities onto you. Enjoy!


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