When Life Has Other Plans with Maya Shankar

In hard seasons, it’s easy to believe “I’ll feel this way
forever.” Dr. Becky and cognitive scientist Maya Shankar explore
the moments that upend us, the anxiety of not knowing what comes
next, and why we underestimate our ability to adapt. Together,
they discuss how reconnecting to what matters most can bring
steadiness during uncertainty.


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For a full transcript of the episode, go to
goodinside.com/podcast.


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Good Inside is growing up! Listen to The In-Between Years with
Dr. Sheryl, for parents of teens and tweens!


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