Tony Finau: Staying in the Swing

PGA Tour star Tony Finau shares how he’s learned to stay steady
in a sport — and a life — built on pressure and uncertainty.
Growing up with scarcity shaped his relationship to effort,
discipline, and grit, lessons that continue to guide how he
competes, recovers from mistakes, and shows up for his family.


Tony reflects on the moments between shots, the power of repair
after things go wrong, and the quiet role his parents played in
helping him build confidence without shame. A grounded
conversation about composure, recovery, and what it means to keep
moving forward — on the course and at home.


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Leave Me Alone!, Dr. Becky’s new picture book about Deeply
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Good Inside is growing up! Listen to The In-Between Years with
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