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On Healing Podcast
On Healing with Becca Mehigan

On Healing with Becca Mehigan

On Healing vor 2 Jahren

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1:10:28

Becca is a Yoga, Mindfulness & Meditation teacher, and she is
the Founder of Pause & Flow, where she houses all of her
offerings, designed to create a space for you to explore,
connect, build, and strengthen the relationship with yourself.
Becca listened to her intuition a few years ago, she followed her
heart, and decided to leave the corporate world so she could give
herself the headspace to really listen to herself. Becca
completed a Masters in Mindfulness Based Interventions in UCD
last year and she is now truly living her purpose!

Becca is so inspirational and today we talk about so much, the
importance of giving yourself the gift of space to listen to your
intuition, so we can hear the whispers of our soul, navigating
grief and how helpful mindfulness can be on that journey, and the
clarity that stillness can bring into our lives.

There is a special treat at the end of this conversation to help
you find even a fleeting moment of stillness and peace!

Instagram: @beccamehigan

Website: www.pauseandflow

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