Ingredient - High performance without burnout: Finding the right balance - with Richard Socher, you.com

Richard Socher, founder of you.com, shares insights on balancing
extreme performance with sustainable health. As a Stanford PhD and
successful founder, Richard discusses why 100-hour weeks can work
if you love what you do, how to maintain health while pushing
boundaries, and why sugar might be your biggest productivity enemy.
What You'll Learn: How to maintain health while working intensely
Why sustainable high performance matters The importance of sleep
and nutrition Balancing ambition with well-being ALLES ZU UNICORN
BAKERY: https://zez.am/unicornbakery  Richard Socher:
LinkedIn: https://www.linkedin.com/in/richardsocher/  Website:
https://www.socher.org/  you.com: https://you.com/  Join
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