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Bonus Episode - Gosta Centerwall - A Pilots Brain

Bonus Episode - Gosta Centerwall - A Pilots Brain

Flygsnackpodden vor 11 Monaten

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1:37:50

In this episode of our podcast, we are thrilled to welcome Gösta
Centerwall, an experienced airline captain with 30 years in the
industry He is also TRI/TRE, CRM-instructor and has an academic
background and studied psychology at university level. With his
unique blend of expertise in both aviation and psychology, Gösta
shares insights into the human brain and how we can effectively
manage stress. During the conversation, Gösta discusses various
strategies to combat mental health issues and how we can enhance
our well-being through awareness and stress management. Through
concrete examples and personal stories, he offers listeners a
deeper understanding of how our thoughts and emotions impact our
lives. Tune in to gain valuable tips and inspiring insights from
Gösta that can help you navigate life's challenges with greater
clarity and calmness.