Buddhist Psychology - Body Awareness

Buddhist Psychology - Body Awareness

vor 2 Jahren
23 Minuten
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vor 2 Jahren

In early Buddhism, body awareness is a precursor to meditation.
But also psychologically it is important to integrate body
awareness into normal life in order to cleanse and heal the mind
beyond modern, more elaborate, methods.


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https://www.gabriel-ellis.com/





Photo by Meiying Ng on Unsplash
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Buddhist Psychology - Body Awareness
Buddhist Psychology - Body Awareness

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