The Core of Historical Buddhist Practice: Meditation of Bliss

In this episode of "The Curious Mind Podcast", Gabriel Ellis, a
doctor of Buddhism and psychotherapist, describes the core of the
original Buddhist practice from a historical and scientific
perspective: the meditation of bliss. In contrast to his
historical contemporaries, who rejected any form of well-being as
dangerous, the Buddha saw this meditative bliss as a path to
liberation of the mind. If you apply the Buddhist teachings on
dependent origination to this meditative bliss, you get a gradual
refinement of well-being up to complete liberation.





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Youtube: https://youtu.be/kcw-PdWjb38


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