Could toxic relationships and personality disorders be the most
overlooked public health crisis of our time?
In this episode, Dr. Jamie Huysman—clinical psychologist, social
worker, and founder of the STAR Network—joins Jesse to unpack the
shocking reality behind Cluster B personality disorders
(narcissistic, borderline, antisocial, and histrionic) and their
devastating ripple effects across families, workplaces, and
society.
Dr. Huysman explains how 1 in 8 people are impacted directly
through relationships with people who have these disorders—and
why they so often go undetected. From the trauma bond and
generational dysfunction to reparenting, resilience, and breaking
free, this conversation blends science, culture, and live
experiences.
You’ll also learn how to spot red flags, why empaths are often
targets, and how STAR Network and TAR Anon are creating free,
virtual spaces for healing and recovery.
EPISODE RESOURCES
- Discover the STAR Network: www.starnetwork.org
- Discover TAR Anon: www.taranon.org
- Read CDC-Kaiser ACE Study:
https://www.cdc.gov/violenceprevention/aces/about.html
SPONSORS
- Take control of your drinking with medication-assisted
treatment from Oar Health:
https://bit.ly/OarStrength
- Boost your performance and recovery with Momentous
Supplements—get 20% off with code "STRENGTH":
https://livemomentous.com
RUNNING FREE RESOURCES
- Visit our website here.
- Subscribe to our newsletter here.
- Apple Podcasts:
https://apple.co/4at8Yhn
- Spotify Podcasts:
https://spoti.fi/3GAGVPJ
- YouTube Channel: Running Free Podcast - YouTube
EPISODES YOU MIGHT ENJOY
- Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA
Star & Recovery Advocate:
https://spoti.fi/3AZ8f0P
- How to Eat to Drink Less Alcohol | Dr. Brooke Scheller:
https://spoti.fi/JAPP9g3
- Social Media Addiction - 5 Statistics That Should SCARE You:
https://spoti.fi/ygZw3lZ
Life is short, and it moves fast. This show will help you make
the most of it.
Running Free is a podcast about optimizing health, and breaking
free from the habits and distractions that hold us back. We cover
fitness, mental health, culture, addiction, parenting, humor, and
everything in between.
Hosted by veteran, fitness expert, and health advocate Jesse
Carrajat, each episode explores what it means to live
fully—through honest conversations with thinkers, creators, and
everyday people who teach and inspire us to live healthy, long,
meaningful lives.
Stop Chasing Life. Start Running Free.
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