This week on Stronger Weekly, I’m joined by Jason Khalipa —
CrossFit Games world champion, entrepreneur, and host of the
Jason Khalipa Podcast — to talk about showing up as a father,
husband, athlete, and man. We dig into the connections between
fitness, family, faith, and mental health, and how to live life
with purpose NOW.
We also break down the most important health & fitness
headlines of the week:
President Trump and HHS Secretary RFK Jr. ignite controversy
by suggesting links between Tylenol, vaccines, and autism —
scientists push back on the evidence.
Doctors announce the first successful treatment to slow
Huntington’s disease progression, slowing disease progression by
75%
A new study in the Journal of Psychosomatic Research finds
personality traits like being active, responsible, and organized
are linked to longer life.
Research from Liverpool John Moores University shows
dehydration drives cortisol spikes, worsening the body’s stress
response.
A landmark study from Oxford, Yale, and Cambridge — published
in BMJ Evidence-Based Medicine — finds any amount of alcohol may
increase dementia risk, with no safe threshold for brain health.
- Learn more about Jason, and the Train Hard system: Jason
Khalipa- Follow Jason on Instagram: Instagram
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EPISODE RESOURCES
- Trump, RFK Jr., and Tylenol/Autism Claims (ABC/AP) ABC News –
Trump’s misleading comments on autism validate MAHA movement
- Huntington’s Disease Gene Therapy Breakthrough (BBC) BBC News –
Huntington’s disease: Doctors say first treatment slows
condition
- Personality Traits and Longevity (The Independent) The
Independent – Longer life linked to personality traits, experts
say
- Dehydration and Stress Response (ScienceDaily) ScienceDaily –
Dehydration linked to exaggerated stress hormone responses
- Alcohol Use and Dementia Risk (BBC / BMJ Evidence-Based
Medicine) BBC News – Any alcohol use increases dementia risk,
study findsThe health and fitness news you need, delivered every
Monday by Certified Health & Fitness Expert, USMC Veteran,
and Healthcare Executive Jesse Carrajat.
Get the facts first on the research, trends, and breakthroughs
that matter — plus conversations with leading experts and thought
leaders on how to build a stronger, longer, healthier life.
Give us 45 minutes each week, and we’ll help you grow Stronger
Weekly.
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