This week on Stronger Weekly, we’re taking on the worst fitness
advice we’ve ever heard — from fad diets to outdated training
myths — and breaking down what the science actually says.
Plus, we dive into the biggest health & fitness stories of
the week:
President Trump announces a new Pfizer deal to lower drug
prices for consumers and launches TrumpRx.gov, with other
pharmaceutical companies expected to follow.
Defense Secretary Pete Hegseth unveils tougher military
fitness and grooming standards, calling for “the highest
physical standards” across all branches.
Sober October kicks off worldwide, encouraging millions to
take a break from alcohol and reset their health.
A new Independent analysis shows alarming rises in
colorectal, breast, and kidney cancer among adults under 50, with
lifestyle factors playing a growing role.
The new State of Mental Health in America 2025 report ranks
New York, Hawaii, and New Jersey as the top states for mental
health — and Nevada, Idaho, and Arizona at the bottom.
FOLLOW US ON ALL PLATFORMS
- Apple Podcasts:
https://apple.co/4at8Yhn
- Spotify Podcasts:
https://spoti.fi/3GAGVPJ
- YouTube Channel: Stronger Weekly -
YouTube
- Visit our website
here.
- Subscribe to our newsletter
here.
SPONSORS
- Take control of your drinking with medication-assisted
treatment from Oar Health:
https://bit.ly/OarStrength
- Boost your performance and recovery with Momentous
Supplements—get 20% off with code "STRENGTH":
https://livemomentous.com
EPISODE RESOURCES
Trump announces Pfizer deal to lower drug prices and launches
TrumpRx.gov NBC News – Trump to announce deal with Pfizer to
lower drug prices
Hegseth unveils new military fitness and grooming standards
MSN – How Hegseth’s newly proposed military fitness standards
compare to existing tests
Sober October kicks off worldwide Social Recovery Center –
Sober October: How it started and how to make it work for you
2025 State of Mental Health in America Report CNN – Top
states for mental health in America, 2025 rankings Mental
Health America – State of Mental Health in America 2025
Report (Full PDF)
Cancer rates rising among younger adults The Independent –
Colorectal, breast, and kidney cancers rising among younger
adults, experts warn
The health and fitness news and inspiration you need, delivered
every Monday. Get the facts first on the research, trends, and
breakthroughs that matter — plus conversations with leading
experts and thought leaders on how to build a stronger, longer,
healthier life.
Hosted by Certified Health & Fitness Coach, Integrated
Healthcare Executive, and USMC Veteran Jesse Carrajat. Give us 45
minutes each week, and we’ll help you grow Stronger Weekly.
Kommentare (0)
Melde dich an, um einen Kommentar zu schreiben.